Recipe Tips :: Fish

Some quick easy tips to try with tilapia. My husband loves this fish, so I plan on trying these to give it a new taste.

Instructions

things you'll need:

• Tilapia fillets
• Ingredients depending on the recipe

1. • 1
     LEMON GARLIC TILAPIA

     4 tilapia fillets
     1 TBSP olive oil
     1 TBSP maragarine
     1/8 c. lemon juice
     1 tsp parsley flakes
     1 tsp garlic salt

     Salt and cayenne pepper to taste

     PREHEAT oven to 400 degrees
     SPRAY baking dish with Pam cooking spray
     MELT margarine in microwave
     PLACE Tilapia in baking dish
     MIX melted butter, olive oil, lemon juice, garlic powder, parsley
     POUR mix over tilapia

     Bake in preheated oven for 13 minutes, BROIL for 3 minutes

     ENJOY!!!
   • 2
     PARMESAN TILAPIA

     1 pound Tilapia fillets
     1/4 c. Parmesan Cheese
     2 tbsp. margarine
     2 TBSP Mayonaise
     1 TBSP Lemon juice
     Dash of - Basil, Black Powder, Onion Powder, Celery Salt

     PREHEAT oven to broil
     GREASE aluminum foil (to cover your pan)
     MIX parmesan cheese, margarine, mayo and lemon juice (set aside)
     SEASON to taste with basil, pepper, onion powder and celery salt
     ARRANGE fillets on the pan
     BROIL for 3 minutes
     FLIP FISH FILLETS and BROIL for 2 minutes
     REMOVE fillets and COVER with cheese mixture
     BROIL until cheese melts (approximately 3 minutes) Make sure fish flakes and is done.
     ENJOY!!!
   • 3
     BAKED TILAPIA TOPPED WITH SEAFOOD

     8 Tilapia fillets
     8 oz. cooked shrimp
     8 oz. Neufchatel Cheese
     1 cup chicken broth
     1/2 c. shredded Swiss Cheese
     2 cups sliced mushrooms
     1 TBSP chopped garlic
     6 TBSP margarine
     2 cups imitation Crab Meat
     1 cup Italian style bread crumbs

     PREHEAT oven to 400 degrees
     CHOP crab, shrimp and mushrooms
     SAUTE with butter and garlic
     ADD softened Neufchatel cheese and chicken broth, stir until cheese is melted
     PLACE tilapia in baking dish (spray with Pam non stick spray)
     COVER tilapia with seafood/mushroom/cheese mixture
     SPRINKLE with swiss cheese
     MELT 3 TBSP margarine with 1 cup bread crumbs and spread over mixture
     BAKE at 400 degrees for 3 minutes
   • 4
     HONEY SOY TILAPIA

     2 Tilapia Filets
     3 TBSP. Honey
     3 TBSP. Soy Sauce
     3 TBSP. Balsamic vinegar
     1 TBSP. minced garlic

     MIX honey, soy sauce, balsamic vinegar, garlic
     PLACE fish in with liquid mix
     MARINADE for 30 minutes (at least)

     PREHEAT oven to 350
     BAKE for 15 to 20 minutes